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Power On Pilates

Thornton, NSW

Address: 41 Woodlands Drv, Thornton NSW 2322

About Power On Pilates

Click Find welcomes Power On Pilates, the ideal Thornton Fitness centres gyms for all of your business needs, Call them today to get the best service in town.  Browse their web site to find all of their facilities and information on Fitness centres gyms.

What is Pilates?More than just a great work out for the physical body! Pilates is a form of exercise developed in the 1920’s to work the mind and muscle in harmony, and is great for those looking to achieve graceful movement, long lean muscles and a strong stream lined physique.Pilates is a common method of mind-body fitness and is gentle enough to be used by physiotherapists as a rehabilitation tool, right through to top level dancers and athletes for body conditioning. This form of exercise works to strengthen all of the muscles in the body, is low impact and is one of the most effective ways to change body shape, improve posture and tone up. Exercise regimes are challenging and can achieve fantastic results for any fitness level or any age. From those wishing to improve their strength, flexibility, and physical fitness, to those with injuries, or during pregnancy. In short this form of exercise is great for anyone.

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Power On Pilates

Click Find welcomes Power On Pilates the ideal Thornton NSW Fitness centres gyms for all of your business needs, Call us today to get the best service in town.  Browse our web site to find all of our facilities and information on Fitness centres gyms.

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