Name: Eternal Health & Wellness
Address: Seaview Tce, Sunshine Beach QLD 4567, Australia, Seaview Tce, QLD, 4567, Australia
Telephone: 0468 69 8984

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About Eternal Health & Wellness

Click Find welcomes Eternal Health & Wellness, the ideal Sunshine Beach Massage therapists for all of your business needs, Call them today to get the best service in town. Browse their web site to find all of their facilities and information on Massage therapists.

Eternal Health and Wellness is all about making the connection between mind, body and spirit, the trinity of our being. In achieving this you will feel a deeper sense of happiness and acceptance within yourself. My mission is to help people to achieve their goals and enhance their lives in anyway I can. Whether it be improving physical fitness and bodily nutrition or emotional and spiritual healing.Not many people recognise let alone can begin to comprehend the energy that flows through every single person, which connects us to the earth, the oceans, each star and every insect. This energy and our ability to harness and use it can make us the most powerful beings to exist. The trick is, it manifests its way through us in totally different ways depending on each individual’s strengths and experiences. This can be expressed physically through competition, dance and yoga or emotionally through our arts and music and even down to daily rituals and intuitive visions. Whether you want to believe it or not we are all connected by a force that we can’t always see or understand. My aim is bring the awareness to people within themselves that will then be reflected outwards into the environment and the lives of everyone around them.As a PERSONAL trainer, I understand how vastly different people are in their approach to goals and self improvement. I want to show people why fitness is such an important aspect of life. When I talk about fitness I am talking about: ‘suitability to fulfill a particular role or task’. Whatever you determine that task to be. This doesn’t necessarily mean going to work out so that you have the ‘best bikini body’ or to bench 100kg. It means you are exercising to get the best out of YOUR life and carry out whatever task life throws at you with confidence and ease. Not only does exercise physically change and grow your body, it is a big part of training your mind. Running or swimming in particular can put you in a meditative state where you can become focused and ready for the day. The more we use our mind to push our body the closer we get to really understand why mind works over matter.Working in the fitness industry I got quite sick of people of coming to me saying: ‘I want to lose ‘x amount’ of weight so I can look skinny’ or ‘I want to build up my chest so I pick up chicks’ etc. I am trying to change that mindset in people from doing the work to impress others to doing it for themselves. This is a big call because so much of our industry and society thrives off the insecurities and fears of not being accepted. However once you accept and love yourself you’ll find your purpose behind keeping yourself healthy and well goes a lot deeper than the shallow fear based intentions that are ingrained in us from our youth. Ultimately it is all up to you! You have the power, you create your reality and it is your decision to make a change. I am here to guide you at this part of your journey in whatever way I know how. Everything you do is an expression of self, I hope to bring an element of self awareness to your life so that you can start expressing your highest self.

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